Employers
Book a free wellness seminar for your team — no cost, no obligation.
Train with certified health coachesMove better.
Move better.
Live stronger.
Feel unstoppable.
A physician-supervised health coaching program — personal training, nutrition, and lifestyle change, delivered by certified coaches and covered by insurance.
10,000+ patients 5-star rated Insurance accepted
Health coachingA coach in your corner.
A coach in your corner.
Every week.
A health coach is a certified professional who works with you, one-on-one, to change the things that actually drive your health — how you train, how you eat, and how you live. That's the program. Everything else supports it.
Personal training
One-on-one strength and movement sessions with a certified coach, programmed around your body, history, and goals.
Nutrition coaching
Medical nutrition therapy and practical meal guidance — built for your labs and your life, not a generic diet plan.
Lifestyle change
Sleep, stress, hydration, and habit coaching that compounds — weekly accountability until the changes stick.
How it worksPhysician-led.
Physician-led.
Measured by labs.
Every program runs under physician supervision, and progress isn't a feeling — it's bloodwork, before and after.
1
Baseline labs & intake
Comprehensive lab work and a structured intake map where your health actually stands.
2
Coach-led program
Weekly training, nutrition, and lifestyle coaching with your dedicated certified health coach.
3
Physician supervision
Physicians review your plan and progress throughout — this is medical care, not a gym membership.
4
Re-test & prove it
Follow-up labs measure the change. Outcomes are evidenced in bloodwork, not self-reporting.
For companiesThe Company
The Company
Wellness Program.
Bring physician-supervised health coaching to your whole team — at $0 out of pocketfor covered employees. We'll even run a free wellness seminar at your workplace to kick it off.
Employees
Connect us with your HR team and we'll bring the program to your workplace.
Why this is different
Wellness is a $6.8 trillionglobal industry — and roughly 99% of it only takes cash. We're the exception: we accept insurance.Physician-supervised coaching, covered like the healthcare it is
Is my Total Wellness covered?
Enter your details to see if you're covered. Most XTREME patients pay $0 out of pocket for their wellness program.
We accept hundreds of plans across Texas
United HealthcareBlueCross BlueShieldAetnaCignaHumanaAmbetterMedicareOxford HealthUMRDevoted Health
Real people. Real results.
One team. Every need.
“I came in for back pain and left with my energy back. They looked at the whole picture — not just one symptom.”
Now available
Zero-cost coaching, covered by insurance.
Find out in under a minute whether your plan covers the Total Wellness Program — most commercial plans do, and most patients pay nothing out of pocket.